Kudzivirirwa Kweveruzhinji kwePneumonia Yakakonzerwa neNovel Coronavirus

NOVESTOM inorwisa Novel coronavirus (COVID-19) uye inoshuvira varwere vepasirese kupora nekukurumidza, uye inoyeuchidza vasina kutapukirwa kuti vadzivirire kunotevera:

Pneumonia inokonzerwa neinoveli coronavirus chirwere chichangobva kuwanikwa icho veruzhinji vanofanirwa kusimbisa kudzivirira. Kuitira kubatsira vekunze kuti vanzwisise uye vagone ruzivo rwakakodzera rwekudzivirira, National Immigration Administration yakanyora uye yakadudzira gwaro iri maererano nePublic Prevention Notes yakapihwa neChinese Center for Disease Control and Prevention.

I. Deredza mabasa ekunze zvakanyanya sezvinobvira

1.Dzivisa kushanyira nzvimbo dzine chirwere ichi.

2. Zvinokurudzirwa kuita zvishoma kushanyira hama neshamwari uye kudya pamwe chete panguva yekudzivirira uye kutonga kwedenda, uye kugara pamba zvakanyanya sezvinobvira.

3. Edza kudzivisa kushanya kunzvimbo dzine vanhu vakawanda, kunyanya nzvimbo dzisina kufema zvakanaka, dzakadai sedzimba dzokugezera dzeveruzhinji, zvitubu zvinopisa, mabhaisikopo, mabhawa einternet, Karaoke, zvitoro, zviteshi zvebhazi/zvitima, nhandare dzendege, zviteshi zvezvikepe uye nzvimbo dzekuratidzira, nezvimwewo.

II. Kudzivirirwa Kwemunhu uye Hutsanana hweMaoko

1. Zvinokurudzirwa kuti mask ichapfekwa pakubuda. Iyo yekuvhiya kana N95 mask ichapfekwa kana uchishanyira nzvimbo dzeveruzhinji, zvipatara kana kutora zvifambiso zveveruzhinji.

2.Chengeta maoko ako akachena. Edza kudzivisa kubata zvinhu zveveruzhinji uye zvikamu munzvimbo dzeveruzhinji. Mushure mekudzoka kubva kunzvimbo dzeveruzhinji, wakavhara kukosora kwako, uchishandisa chimbuzi, uye usati wadya, ndapota geza maoko ako nesipo kana sipo yemvura pasi pemvura inoyerera, kana kushandisa doro rekugeza maoko. Dzivisa kubata muromo wako, mhino kana maziso kana usina chokwadi chekuti maoko ako akachena here kana kuti kwete. Vhara muromo wako nemhino negokora rako paunohotsira kana kukosora.

III. Kutariswa Kwehutano uye Kutsvaga Kutarisirwa Kurapwa

1. Tarisa hutano hwenhengo dzemhuri yako uye iwe pachako. Era tembiricha yako kana uchinzwa kuda kuva nefivha. Kana uine vana kumba, bata huma yemwana mangwanani uye manheru. Era tembiricha yemwana kana paine fivha.

2. Pfeka mask uye tsvaga kurapwa kuzvipatara zviri pedyo kana paine zviratidzo zvekufungira. Enda kunzvimbo yekurapa panguva yakakodzera kana paine zviratidzo zvekufungira zvine chekuita nepneumonia inokonzereswa neinoveli coronavirus inowanikwa. Zviratidzo zvakadaro zvinosanganisira fivha, kukosora, pharyngalgia, chipfuva kunetseka, dyspnea, zvinyoro murombo havi, kupera simba, kunyorova kuneta, kuda kurutsa, manyoka, kutemwa nemusoro, palpitation, conjunctivitis, zvinyoro zvishoma kana tsandanyama dzemusana, etc. Edza kudzivisa kutora metro, bhazi uye zvimwe zvifambiso zvavose uye kushanyira nzvimbo dzine vanhu vakawanda. Udza chiremba nhoroondo yako yekufamba uye yekugara munzvimbo dzine denda, uye wawakasangana naye mushure mekunge wawana chirwere. Batira pamwe nachiremba wako pamibvunzo yakakodzera.

IV. Chengetedza Hutsanana uye Hutano Hutsika

1. Gara uchivhura mahwindo emba yako kuti uwane mhepo yakanaka.

2. Usagovana matauro nevemhuri yako. Chengetedza imba yako netafura zvakachena. Zuva-pora zvipfeko zvako uye machira nguva zhinji.

3. Usapfira mate. Putira chivharo chako chemukanwa nemhino nematishu wochikanda mubhini rakavharwa.

4. Kudzikamisa kudya kwako uye kurovedza muviri zvine mwero.

5. Usabate, kutenga kana kudya mhuka dzesango (gamey). Edza kudzivisa kushanyira misika inotengesa mhuka mhenyu.

6. Gadzirira thermometer, masiki ekuvhiya kana eN95, mushonga wekuuraya utachiona mudzimba uye zvimwe zvekushandisa kumba.

Ndinoshuvira vanhu vepasirese kupora, hutano, rugare nehupenyu hunofadza!!!