Ua hakakā ʻo NOVESTOM i ka Novel coronavirus (COVID-19) a makemake i ka poʻe maʻi o ka honua i ka hoʻōla wikiwiki ʻana, a hoʻomanaʻo i ka poʻe maʻi ʻole e hana i kēia pale:
ʻO ka maʻi pneumonia i hoʻokumu ʻia e ka coronavirus novel he maʻi hou i ʻike ʻia e pono ai ka lehulehu e hoʻoikaika i ka pale ʻana. I mea e kōkua ai i nā haole e hoʻomaopopo a hoʻopaʻa i ka ʻike pili o ka pale ʻana, ua hōʻuluʻulu a unuhi ka National Immigration Administration i kēia alakaʻi e like me ka Public Prevention Notes i hāʻawi ʻia e ka Chinese Center for Disease Control and Prevention.
I. E ho'ēmi i nā hana waho e like me ka hiki
1.Avoid i ke kipa 'ana i na wahi i laha ai ka ma'i.
2. Manaʻo ʻia e hoʻoemi i nā kipa ʻana i nā ʻohana a me nā hoaaloha a me ka ʻai pū ʻana i ka wā e pale ai a hoʻopaʻa ʻia ai ka maʻi ahulau, a e noho ma ka home e like me ka hiki.
3. E hoʻāʻo e pale i nā kipa ʻana i nā wahi lehulehu, ʻoi aku ka maikaʻi o nā wahi ʻino o ka ea, e like me nā lumi ʻauʻau lehulehu, nā pūnāwai wela, nā hale kiʻiʻoniʻoni, nā kaola pūnaewele, nā Karaokes, nā hale kūʻai kūʻai, nā kahua kaʻa kaʻa/kaʻaahi, nā mokulele, nā moku ferry a me nā kikowaena hōʻikeʻike, etc.
II. Palekana pilikino a me ka hoʻomaʻemaʻe lima
1. Manaʻo ʻia e ʻaʻahu ʻia kahi maka ke hele i waho. E ʻaʻahu ʻia kahi mask surgical a i ʻole N95 i ka wā e kipa aku ai i nā wahi ākea, nā halemai a i ʻole ka lawe ʻana i nā kaʻa lehulehu.
2. E hoʻomaʻemaʻe i kou mau lima. E hoʻāʻo e pale i ka hoʻopā ʻana i nā mea lehulehu a me nā ʻāpana ma nā wahi ākea. Ma hope o ka hoʻi ʻana mai nā wahi ākea, uhi i kou ʻū, me ka hoʻohana ʻana i ka lumi hoʻomaha, a ma mua o ka ʻai ʻana, e ʻoluʻolu e holoi i kou mau lima me ke kopa a i ʻole ke kopa wai ma lalo o ka wai kahe, a i ʻole e hoʻohana i ka mea holoi lima ʻona. Mai hoʻopā i kou waha, ihu a i ʻole nā maka ke maopopo ʻole ʻoe inā he maʻemaʻe kou mau lima a ʻaʻole paha. E uhi i kou waha a me kou ihu me kou kuʻekuʻe ke kihe a ʻaʻo paha.
III. Nānā Ola a ʻImi Lapaʻau
1. E nānā i nā kūlana olakino o kou ʻohana a me ʻoe iho. E ana i kou wela ke loaʻa ʻoe i ke kuni. Inā he (mau) keiki kāu ma ka home, hoʻopā i ka lae o ke keiki i ke kakahiaka a me ka pō. E ana i ka wela o ke keiki i ke kuni.
2. E kau i ka pale maka a e imi i ka lapaau ma na halemai kokoke mai ina he mau hoailona hoohuoi. E hele i ke keʻena lapaʻau i ka manawa kūpono inā loaʻa nā hōʻailona kānalua e pili ana i ka maʻi pneumonia i loaʻa i ka novel coronavirus. ʻO ia mau hōʻailona e like me ke kuni, ka ʻū, ka pharyngalgia, ka ʻeha o ka umauma, dyspnea, haʻahaʻa haʻahaʻa ʻai ʻai, nāwaliwali, haʻahaʻa lethargy, nausea, diarrhea, headache, palpitation, conjunctivitis, ʻeha liʻiliʻi limb or back muscles, etc. nā kaʻa kaʻa lehulehu ʻē aʻe a me ke kipa ʻana i nā wahi lehulehu. E haʻi i ke kauka i kāu moʻolelo huakaʻi a me kou noho ʻana ma nā wahi maʻi ahulau, a ʻo wai āu i hālāwai ai ma hope o kou loaʻa ʻana i ka maʻi. E hui pū me kāu kauka i nā nīnau pili.
IV. E mālama i ka hoʻomaʻemaʻe maikaʻi a me ke ola kino
1. E wehe pinepine i na puka makani o kou hale no ka maikai o ka ea.
2. Mai kaʻana like i nā kāwele me nā lālā o kou ʻohana. E hoʻomaʻemaʻe i kou home a me nā mea papaʻaina. Hoʻomaʻamaʻa pinepine i kou mau lole a me kou mau kuikele.
3. Mai kuha oe. E uhi i kou waha a me ka ihu me ka ʻiʻo a hoʻolei i loko o kahi pahu lepo i uhi ʻia.
4. E kaulike i kāu meaʻai a me ka hoʻoikaika kino.
5. Mai hoʻopā, kūʻai a ʻai i nā holoholona hihiu (gamey). E ho'āʻo e hōʻalo i ke kipa ʻana i nā mākeke kūʻai holoholona ola.
6. E hoʻomākaukau i ka wela wela, ka ʻokiʻoki a i ʻole nā maka N95, ka disinfectant home a me nā lako ʻē aʻe ma ka home.
Makemake au i ka poʻe o ka honua e hoʻōla koke, olakino, maluhia a me ke ola hauʻoli!!!
Ka manawa hoʻouna: Mar-16-2020